When you’re feeling anxious or overwhelmed, remember this…

I posted on the Positively Siân Facebook page last week that I’ve been really struggling to write blog posts. It’s been a really stressful couple of months for us and the past 2 weeks, I’ve felt like I might buckle under it all. How on Earth am I supposed to write a positivity blog when I’m feeling the furthest thing from positive? Last Tuesday we got back from an incredible…

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Setting my intentions for February – focusing on ‘fullness’

Congratulations – you survived January! Give yourself a pat on the back for successfully getting through: The post-Christmas blues and mince pie/mulled wine/Christmas songs withdrawal Dark, dreary mornings WITHOUT a Christmas tree glowing in the corner making everything a little bit magic The seemingly never-ending and horrendous countdown ’til payday We’ve made it through the fog of a cold, broke January and it feels damn good to be out the…

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The fear of dying

I’ve been petrified of death my whole life. I know everyone’s afraid of dying but some people just shrug it off and accept it with a calmness I’ve never understood. I remember being 5 years old, running in to my dad’s bedroom and having a panic attack about dying. I’ve had these panic attacks my whole life and they’ve always been triggered by the same image that I couldn’t describe…

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Overcoming exercise guilt

Last Sunday, Jack and I had a horrifying realisation… We hadn’t had a roast dinner since Christmas. That’s 9 whole months of Yorkshire pud deprivation! Such tragedy! Why we’d denied ourselves the pleasure for so long we didn’t know but we did know that it was time to bust out the brussell sprouts. So we made a roast – with all the trimmings. And something about it being a Sunday and…

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Why I’ve stopped wearing make-up to work

When I first met Jack, I didn’t let him see me without make-up for about 2 months. Like that scene from Bridesmaids, I used to sneak out of bed early so I could re-apply it before he woke up! I was convinced that if he saw me without it, he’d run a million miles. Even now – say we have to leave for an early flight at 4am – I’ll…

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