A life update! And incredible advice I’ve taken lately

It’s been well over a month since I’ve posted and I feel like I’m returning home after a long holiday! My destination: writer’s block with a (not so quick) stop-over in ‘just plain lazy’ land. My poor, poor unnurtured blog! But you know what it’s like. Life is busy. Anyway, hi!!!!!!! How are you? A quick life catch up…our family grows…

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When you’re feeling anxious or overwhelmed, remember this…

I posted on the Positively Siân Facebook page last week that I’ve been really struggling to write blog posts. It’s been a really stressful couple of months for us and the past 2 weeks, I’ve felt like I might buckle under it all. How on Earth am I supposed to write a positivity blog when I’m feeling the furthest thing from positive? Last Tuesday we got back from an incredible…

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Setting my intentions for February – focusing on ‘fullness’

Congratulations – you survived January! Give yourself a pat on the back for successfully getting through: The post-Christmas blues and mince pie/mulled wine/Christmas songs withdrawal Dark, dreary mornings WITHOUT a Christmas tree glowing in the corner making everything a little bit magic The seemingly never-ending and horrendous countdown ’til payday We’ve made it through the fog of a cold, broke January and it feels damn good to be out the…

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Self care: do you REALLY ‘treat yourself’?

I’ve just finished reading a wonderful book called ‘The Things You Can See Only When You Slow Down: How to be Calm in a Busy World’ by Haemin Sunim – a monk and Buddhist teacher. It’s a beautiful book made up of anecdotes, pretty illustrations & practical tips to help you slow down in life and overall, become a more balanced and compassionate person. I’ll write more about this soon…

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Stressing about Christmas weight-gain

For many of us, a new year brings a ‘clean slate’ and a chance to shift the delicious Christmas pounds we’ve accumulated nomming too many pigs in blankets. Declarations of healthy eating and ‘dry Januarys’ are abundant and though it’s great to look after our body and consider when we need to nurture it with goodness, I’m here to remind you that even if perhaps your jeans are feeling a…

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