When you’re feeling anxious or overwhelmed, remember this…

I posted on the Positively Siân Facebook page last week that I’ve been really struggling to write blog posts. It’s been a really stressful couple of months for us and the past 2 weeks, I’ve felt like I might buckle under it all. How on Earth am I supposed to write a positivity blog when I’m feeling the furthest thing from positive? Last Tuesday we got back from an incredible…

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Setting my intentions for February – focusing on ‘fullness’

Congratulations – you survived January! Give yourself a pat on the back for successfully getting through: The post-Christmas blues and mince pie/mulled wine/Christmas songs withdrawal Dark, dreary mornings WITHOUT a Christmas tree glowing in the corner making everything a little bit magic The seemingly never-ending and horrendous countdown ’til payday We’ve made it through the fog of a cold, broke January and it feels damn good to be out the…

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How to create more ‘you’ time in a busy routine

Last week I had a bit of a melt down. I’ve been at my new job 3 months today and it’s taken me all this time to get used to my new routine. I love the job – but finding time to adult and do the things that “need” doing (washing, cleaning, ironing), let alone the things I want to do (work outs, drawing, yoga, meditation) has been seriously difficult…

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