What makes you feel alive? A list of life-affirming, happy things

I’ve borrowed this idea from the wonderful post ‘what makes you come alive?’ by Cup of Jo. I adore her list of life’s little moments that fill her with joy, my favourite being ‘kids with chipped nail polish’! I’m a real advocate for appreciating the little things and Jo’s post really got me thinking about the small, simple and often overlooked details in the everyday that make life so sweet.…

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You are literally a miracle…here’s why

I love to remind myself that I was the fastest sperm. It’s the most life-affirming, brilliant, mind blowing thought ever. You might’ve seen I posted about this on Instagram this week – it’s something that’s been on my mind quite a bit lately and it fills me with so much appreciation. It’s an unbelievable realisation – and achievement! Well done you pro swimmer you! Just let it really sink in…In…

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