Stressing about Christmas weight-gain

For many of us, a new year brings a ‘clean slate’ and a chance to shift the delicious Christmas pounds we’ve accumulated nomming too many pigs in blankets. Declarations of healthy eating and ‘dry Januarys’ are abundant and though it’s great to look after our body and consider when we need to nurture it with goodness, I’m here to remind you that even if perhaps your jeans are feeling a…

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Overcoming exercise guilt

Last Sunday, Jack and I had a horrifying realisation… We hadn’t had a roast dinner since Christmas. That’s 9 whole months of Yorkshire pud deprivation! Such tragedy! Why we’d denied ourselves the pleasure for so long we didn’t know but we did know that it was time to bust out the brussell sprouts. So we made a roast – with all the trimmings. And something about it being a Sunday and…

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Why I’ve stopped wearing make-up to work

When I first met Jack, I didn’t let him see me without make-up for about 2 months. Like that scene from Bridesmaids, I used to sneak out of bed early so I could re-apply it before he woke up! I was convinced that if he saw me without it, he’d run a million miles. Even now – say we have to leave for an early flight at 4am – I’ll…

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A big middle finger to diet culture

Last week, Jack and I decided to start making healthy food swaps with the goal of dropping a few pounds before our holiday in December. Now, restricting foods and ‘dieting’ is dangerous territory for me – you might’ve read this post about my experience with disordered eating, which explains things a bit more. By working toward the goal of weight loss, I have to be really careful not to let…

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“Don’t be eye candy, be soul food”

Friday was a perfect start to the weekend in my book. A sunset ‘n’ prosecco picnic with my pals followed by Conor’s (a bezzy mate of mine’s) gig in Shoreditch. I’d been looking forward to it all week – the pop of prosecco, the first bubbly sip, the sun, hoummus and pitta(!!!), the sweet, carefree feeling of it being a Friday evening… *sigh* Friday morning I got up early to wash…

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