A big middle finger to diet culture

Last week, Jack and I decided to start making healthy food swaps with the goal of dropping a few pounds before our holiday in December. Now, restricting foods and ‘dieting’ is dangerous territory for me – you might’ve read this post about my experience with disordered eating, which explains things a bit more. By working toward the goal of weight loss, I have to be really careful not to let…

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“Don’t be eye candy, be soul food”

Friday was a perfect start to the weekend in my book. A sunset ‘n’ prosecco picnic with my pals followed by Conor’s (a bezzy mate of mine’s) gig in Shoreditch. I’d been looking forward to it all week – the pop of prosecco, the first bubbly sip, the sun, hoummus and pitta(!!!), the sweet, carefree feeling of it being a Friday evening… *sigh* Friday morning I got up early to wash…

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My (ongoing) journey to loving my body

I’m very aware that the internet is saturated with body positivity posts these days but this isn’t your average ‘love yo self’ / ‘you’re beautiful the way you are’ post. My relationship with body positivity has been a rocky one and it’s such a prominent part of my life that I couldn’t not talk about it on this blog. Plus, there’ve been so many great articles that’ve given me advice in…

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